MEDITATIONS by Universal Love Tantra (ULT)
Meditating with ULT
Welcome to the transformative world of ULT (Universal Love Tantra) Meditation Series—a curated collection of practices designed to guide you on a journey of self-discovery, mindfulness, and spiritual elevation. Within this sacred space, you'll find a diverse array of meditation videos, each crafted to address unique aspects of your being. Let's explore the rich tapestry of meditative experiences awaiting you:
Private session £45.00
Immerse yourself in the private session tailored to you and your needs, and let the transformative energy of these meditations elevate your being.
ULT Meditations and Benefits
Mindfulness Meditation
Immerse yourself in the present moment with Mindfulness Meditation. This practice encourages a heightened awareness of your thoughts, emotions, and surroundings, fostering a sense of clarity and serenity.
Chakra Balancing
Do you want to know more about your energy field and how it affects your life? I can provide an aura reading to give you insight into your personality, emotions, and health.
Moon Meditation
Moon meditation is a mindfulness practice that harnesses the energy and phases of the moon to enhance inner reflection, balance, and spiritual growth.
Focused Meditation
Sharpen your concentration and cultivate mental clarity through Focused Meditation. This practice enhances your ability to direct your attention with intention and purpose.
Movement Meditation
Merge the fluidity of movement with the stillness of meditation. Movement Meditation invites you to harmonize body and mind, fostering a sense of balance and vitality.
Transcendental Meditation
Transcendental Meditation takes you beyond the realm of ordinary consciousness. Experience a state of profound rest and heightened awareness, unlocking layers of inner peace.
Loving-Kindness Meditation
Open your heart to compassion with Loving-Kindness Meditation. Cultivate feelings of love and goodwill, radiating positivity towards yourself and others.
Visualisation Meditation
Embark on a visual journey with Visualisation Meditation. This practice encourages the creation of vivid mental images, fostering a powerful connection between the mind and the manifested reality.
BENEFITS
Meditation is renowned for its ability to reduce stress by promoting relaxation and calming the nervous system.
Meditation enhances emotional awareness and regulation, fostering a more positive and stable mood.
Meditation encourages self-reflection and deepens self-awareness by providing a space for introspection.
It promotes a state of relaxation conducive to restful sleep.
Meditation fosters a strong mind-body connection by promoting awareness of bodily sensations and reducing the impact of chronic stress on physical health.
It provides tools for coping with life's challenges and uncertainties.
Meditation has been linked to increased creativity and problem-solving skills.
Mindful and compassionate meditation practices contribute to improved interpersonal relationships.
It contributes to a sense of balance, fulfillment, and inner peace.
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SUBSCRIBE TO OUR WEBSITE AND GET £5 OFF FROM YOUR NEXT ULT SERVICE! HOW TO CLAIM: once you subscribe we will send you a link for discounted services!